Specialized Lymphatic Drainage Therapy for Women’s Health
Supporting circulation, recovery, and overall well-being through personalized lymphatic therapy care.
Supporting circulation, recovery, and overall well-being through personalized lymphatic therapy care.
At Roberta Hejde Lymph Wellness, treatments are designed to support the body’s natural balance and overall well-being.
Through specialized lymphatic therapy and individualized care, each session helps encourage healthy circulation, reduce fluid retention, and promote deep relaxation.
Allow yourself to feel lighter, restored, and supported.

Thank you for being here. I’m Roberta Hejde, the hands and heart behind this practice.
With over 20 years of experience as a Physical Therapist, a postgraduate degree in Dermatofunctional Therapy from Brazil, and licensure as a Massage Therapist in the United States, my work combines international training, clinical expertise, and a deep commitment to helping clients feel and function at their best.
Throughout my professional journey, I developed a strong passion for lymphatic drainage therapy and the powerful role it plays in supporting the body.
My approach focuses on personalized care, especially in the context of women’s health, creating treatments designed to support circulation, recovery, and overall well-being.
Each session is thoughtfully tailored to the individual needs of the body, providing a calm and supportive space for relaxation and restoration.
I believe the body has a natural ability to restore balance when properly supported.
Through specialized lymphatic therapy, my work focuses on improving circulation, reducing fluid retention, and supporting the body’s natural healing processes.
Each treatment is thoughtfully tailored, recognizing that every client has unique needs. My goal is to create a calm and supportive space where the body can relax, recover, and reconnect with its natural balance.
Why Lymphatic Therapy Matters
The lymphatic system plays a crucial role in maintaining fluid balance, immune function, and tissue health.
Unlike the circulatory system, the lymphatic system does not have a pump. It relies on movement, breathing, and manual stimulation to maintain healthy flow.
When lymphatic circulation becomes sluggish, the body may experience fluid retention, swelling, fatigue, and tissue congestion.
Specialized lymphatic therapy helps stimulate this system, encouraging healthy circulation and supporting the body’s natural detoxification and recovery processes.
Who Can Benefit from Lymphatic Therapy
Lymphatic therapy may be beneficial if you:
• Experience fluid retention or swelling
• Feel heaviness or sluggish circulation
• Are recovering from surgery
• Experience hormonal changes or menstrual discomfort
• Feel fatigued, inflamed, or bloated
• Want to support your immune system and overall well-being.
Many clients also include lymphatic therapy as part of their regular self-care and wellness routine.
Lymphatic Therapy and Women’s Health
Lymphatic therapy plays an important role in supporting women’s health. It may help reduce fluid retention, ease discomfort related to the menstrual cycle, and support immune function.
By encouraging healthy lymphatic flow, this treatment can improve circulation, reduce swelling, and relieve accumulated tension in the body.
For many women, lymphatic therapy becomes an ongoing form of self-care that supports both physical and emotional balance. Regular sessions may help reduce fatigue, improve energy levels, and promote an overall sense of wellbeing.
If you are looking for a natural way to support your health, lymphatic therapy can be a valuable ally in helping your body restore balance.
This session is recommended for first-time clients or those new to lymphatic therapy.
The treatment includes a personalized assessment based on your health history, lifestyle, and current concerns. The session combines lymphatic drainage with therapeutic techniques designed to support circulation, reduce fluid retention, and restore balance.
This approach allows the treatment to be tailored specifically to your body’s needs.

A gentle and specialized technique designed to stimulate the lymphatic system and support healthy fluid movement throughout the body.
Using light, rhythmic movements, this treatment helps reduce swelling, improve circulation, and promote a feeling of lightness and well-being.
A dynamic lymphatic technique designed to stimulate circulation and enhance body contour.
Using rhythmic and active manual movements, this treatment helps reduce fluid retention, encourage tissue activation, and promote a more sculpted appearance.
Clients often experience a lighter feeling in the body and reduced bloating after the session.
Relaxing Massage is designed to promote deep relaxation while gently releasing tension in the body.
Using slow, flowing movements and soothing pressure, this treatment helps calm the nervous system, improve circulation, and create a profound sense of physical and mental wellbeing.
It is ideal for those seeking stress relief, relaxation, and restorative self-care.
Wood Therapy is a body contouring technique that uses specially designed wooden tools to stimulate targeted areas of the body.
This treatment helps activate circulation, support lymphatic flow, and improve the appearance of the skin, often used as part of cellulite and body contouring treatments.
Phytodetox is a restorative treatment designed to support lymphatic function and promote deep relaxation.
The experience begins with a soothing foot soak, followed by lymphatic therapy enhanced with Stiper therapy and an infrared blanket to encourage circulation and support the body’s natural detoxification processes.
Due to the warming effect of the infrared blanket, increased perspiration may occur during the session, and a quick shower afterward may be recommended for comfort.
Clients often leave feeling lighter, relaxed, and renewed.
Abhyanga is a traditional Ayurvedic body treatment performed with warm oils and rhythmic, flowing movements.
This nourishing therapy helps hydrate the skin, support circulation, and encourage lymphatic flow while calming the nervous system.
The experience promotes deep relaxation and a natural sense of balance throughout the body.

NeoLifting is an advanced facial sculpting technique designed to support natural lifting and facial contouring without invasive procedures.
This treatment combines specialized lifting massage with lymphatic techniques to stimulate circulation, reduce facial puffiness, and release tension in the facial muscles. By working with the deeper structures of the face, NeoLifting helps improve muscle tone, enhance facial contours, and promote a more refreshed and lifted appearance.
In addition to aesthetic benefits, the treatment also encourages relaxation of the face, neck, and jaw, helping reduce accumulated tension and promoting overall facial well-being.
Skin Sense Facial is a rejuvenating facial treatment designed to stimulate circulation, reduce puffiness, and promote a refreshed and radiant appearance.
Using gentle techniques inspired by lymphatic drainage and facial sculpting massage, this treatment helps support circulation, relax tension in the face, neck, and jaw, and encourage a natural glow in the skin.
The experience also includes a purifying tea tree mask and a multisensory approach designed to stimulate the five senses — touch, scent, sound, sight, and atmosphere — creating a deeply relaxing and restorative facial treatment.
Post-operative lymphatic drainage is a gentle and specialized treatment designed to support the body’s healing process after surgery.
Using light, rhythmic movements, this therapy helps encourage lymphatic flow, reduce swelling, and support circulation during recovery.
This treatment is commonly recommended after procedures such as liposuction, tummy tucks, and body contouring surgeries.
Post-operative facial lymphatic drainage is a gentle treatment designed to support recovery after facial procedures.
Using delicate lymphatic techniques, this therapy helps stimulate lymphatic flow and encourage the natural movement of fluid in the tissues. This process may help reduce swelling, support circulation, and promote greater comfort during recovery.
This treatment is commonly recommended after procedures such as rhinoplasty, blepharoplasty, and other facial surgeries, helping support the body’s natural healing process and improve overall recovery.

Prenatal lymphatic drainage is a gentle treatment designed to support the body during pregnancy. As the body changes, many women experience fluid retention, swelling, fatigue, and physical discomfort.
This specialized technique helps encourage healthy circulation and lymphatic flow, which may help reduce swelling in the legs and feet, promote relaxation, and support overall comfort during pregnancy.
Treatments are carefully adapted to ensure the safety and comfort of both mother and baby, using appropriate positioning and techniques designed specifically for pregnancy.
A medical release may be required before beginning treatment, depending on individual circumstances and stage of pregnancy.
Postpartum lymphatic drainage is a gentle treatment designed to support the body’s recovery after childbirth. Hormonal changes, fluid retention, and physical stress during pregnancy can lead to swelling, fatigue, and discomfort.
This specialized technique helps stimulate lymphatic flow, reduce swelling, support circulation, and promote a feeling of lightness and wellbeing as the body gradually returns to balance.
Treatments are carefully adapted to support comfort and recovery during the postpartum period.

Lymphatic taping is a supportive technique often used alongside manual lymphatic drainage, especially during post-operative recovery.
Elastic therapeutic tapes are applied to gently lift the skin, helping encourage lymphatic flow and reduce swelling between treatment sessions.
This method supports circulation and helps maintain treatment results between appointments.
• 1 session per month
• 10% off add-ons
• Complimentary birthday session
• Priority booking
• Unused sessions roll over to the following month
• 5% discount on gift certificates
• Cancel anytime after 30 days with 30-day notice
• 2 sessions per month
• 20% off add-ons
• Complimentary birthday session
• 1 bonus session after 12 months
• Priority booking
• Unused sessions roll over to the following month
• 10% discount on gift certificates
• Cancel anytime after 30 days with 30-day notice
• 3 sessions per month
• 30% off add-ons
• Complimentary birthday session
• 2 bonus sessions after 12 months
• Priority booking
• Unused sessions roll over to the following month
• 15% discount on gift certificates
• Cancel anytime after 30 days with 30-day notice
• 4 sessions per month
• 40% off add-ons
• Complimentary birthday session
• 2 bonus sessions after 12 months
• Priority booking
• Unused sessions roll over to the following month
• 20% discount on gift certificates
• Cancel anytime after 30 days with 30-day notice

Give the gift of relaxation, care, and well-being.
Perfect for birthdays, holidays, or simply to show someone you care.
A gentle technique that stimulates the lymphatic system to support circulation, reduce swelling, and promote overall well-being.
A dynamic technique that stimulates lymphatic flow, helping reduce fluid retention while enhancing body contour.
An extended Slim Detox session with added cupping therapy to stimulate circulation, support lymphatic flow, and enhance body contour.
A soothing massage designed to calm the nervous system, release tension, and promote deep relaxation.
A body contouring treatment using wooden tools to stimulate circulation and improve skin appearance.
A restorative treatment combining lymphatic therapy with relaxing elements to promote circulation and renewal.
A combined facial and body lymphatic treatment designed to promote circulation and overall balance.
A traditional Ayurvedic massage using warm oils and rhythmic movements to promote deep relaxation.
A facial sculpting treatment designed to lift, tone, and refresh the appearance of the skin.
A facial treatment that stimulates circulation, reduces puffiness, and promotes a natural glow.
A facial sculpting treatment designed to lift, tone, and refresh the appearance of the skin.
A gentle treatment designed to support recovery after facial procedures, helping reduce swelling and promote comfort during healing.
A gentle treatment designed to reduce swelling and support comfort during pregnancy.
A supportive treatment that encourages lymphatic flow and helps restore balance after childbirth.
A gentle treatment designed to reduce swelling and support comfort during pregnancy.
A supportive technique that uses elastic therapeutic tape to encourage lymphatic flow and help reduce swelling between sessions.
A warming treatment that helps stimulate circulation and promote relaxation during your session.
Add-ons can be included with any treatment.
Appointments take place in a private studio, offering a serene and personalized environment that supports relaxation and wellbeing.